Finish Strong Challenge 2010 – Vol. 9

Just a quick update today…

That 30 Day Shred for just two days helped a TON, and I’m still sore. 🙂

The scale showed that I lost 1.8 lbs this week. Woo hoo! I broke out of my gaining streak! My total is now 62.8 lbs lost.

I have yet to plan out my meals for the week, but I imagine that it will be very similar to last week.

Exercise plan for the week:
Monday, Wednesday, Friday – 30 Day Shred Level 1
Sunday, Tuesday, Thursday – walking 30-60 minutes

Thanks for reading!


I love comments!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s